Free Shipping just by adding 8 or more items to your cart !!!

Whole30 Check-In

by Shannon Mann January 25, 2017

Whole30 Check-In

Hi guys! Shannon Mann here @shannon_mann1. My husband and I embarked on a round of Whole30 starting January 1. Just wanted to check in, share our experience, and see what each of you have to share about your journey as well. If you are generally a "Paleo-er," Whole30 will be easier. However, I still found giving up Stevia to be difficult, but, after four or five days, the cravings for even Paleo desserts dissipated. We are currently on day 24, and here are a list of improvements that we have personally experienced: improved mental clarity, less soreness after workouts, and clearer skin. The one thing this round has taught me is even if we think we are eating "clean," there's always room for improvement. I'm so thankful for an encouraging community of people on the same journey and for establishments like “The Simple Grocer" where we can get good, clean food delivered right to our door.  


Shannon Mann
Shannon Mann

Author



Also in Blog

Simple Is Better | Simply Your Ham
Simple Is Better | Simply Your Ham

by The Simple Grocer April 01, 2021

Simple Is Easy with FREE SHIPPING
Simple Is Easy with FREE SHIPPING

by The Simple Grocer March 24, 2021

Simple Is Good For You
Simple Is Good For You

by The Simple Grocer February 23, 2021